Dealing with tinnitus can be a challenging experience. The persistent ringing, buzzing, or roaring in your ears can make it difficult to focus and savor everyday sounds. Thankfully, there are some things you can try at home to achieve relief from this common condition. Explore white noise machines or apps. The calming sounds can help mask the

Tinnitus, the perception of sound when no external audio is present, can be a distressing symptom. While there are various approaches available, reflexology offers a natural and gentle path to alleviation for some individuals. Reflexology involves applying pressure to specific reflexes on the hands, which are believed to correspond different organs